Hauora Tinana
Traditional bodywork
The human body works to restore itself 24/7. This includes physical repair, processing experiences, thoughts, feelings, emotions, storing memories, and creating ideas. We also know that positive experiences are rongoā (good medicine) for people. However, the build-up of busyness and various stressors can lead to aches, pains, heightened emotions, blockages and a general lack of wellness. This will likely worsen if ignored.
Whai Ora are helped to let go of stress responses, within an environment that is safe, nurturing, and enabling.
Kōrero Wairua
Conversations about wairua
Matters of a wairua nature are not always clearly defined or simple to understand. A conversation with an experienced practitioner can be useful in making sense of wairua experiences. General guidance - help to interpret an occurrence - understand experiences - talk through options.