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Whakapuāwai Ora
Rongoā Māori. Coaching. Workshops.
Coaching | Whakawatea te huanui
Single session coaching to clear unwanted behaviours. See the pattern, shift the response.
Service Description
Single-session coaching can help make meaningful change. You break free from repetitive patterns of behaviour that keep you stuck — so you can move forward with clarity, confidence, and calm. You may recognise patterns such as: * Overthinking or worrying * Always being busy but feeling unfulfilled * Avoidance, procrastination, or self-doubt * Trying to control too much — or not enough * Feeling “not good enough” or fearing failure * Stress, overwhelm, or burnout In one to three sessions, you’ll uncover the root of what’s been keeping that pattern alive and learn how to respond differently. Each session is designed to create a noticeable shift in how you think, feel, and act — helping you clear your path ahead. You’ll gain: * Greater self-awareness of your patterns and triggers * Clarity about what you really want instead * Freedom from unhelpful emotional or behavioural loops * Resilient, resourceful ways of responding to challenges * A renewed sense of balance and possibility Whether you’re facing stress, indecision, or the same frustrating cycles in work or life, single-session coaching offers fast, focused, and effective support to help you move beyond what’s been holding you back.
Cancellation Policy
Please read before booking. Your appointment time is reserved just for you. Preparation begins before you arrive, so we ask that you book mindfully. 1) Cancellations We do not offer refunds for cancellations, change of mind, sudden circumstances, or illness. However, we do offer flexible options where possible. a) If you cancel more than 48 hours before your appointment, you may choose to: Reschedule within 3 months, gift your appointment to someone else, transfer the value to a Gift Card (valid for 3 months) or donate your booking to someone in need. b) If you cancel within 48 hours of your appointment, you may: Send someone else in your place (no loss of payment). If not, 50% of the booking fee is forfeited. The remaining 50% may be used to reschedule, gift, transfer to a Gift Card (valid for 3 months), or donate. 2) Rescheduling You can reschedule through the ‘view appointment details’ link in your confirmation email. Rescheduling is subject to availability. 3) Running Late Please text or call if you are running late. Session length may be reduced depending on schedule. No refunds for missed time. 4) No Shows If you do not attend and do not notify us, no refund or alternatives are offered. 5) Sick or Unwell Please do not attend in person if you are sick. You may change to an online session or reschedule, gift, transfer to a Gift Card (valid 3 months), or donate your session. 6) Recording Respect No audio, video, or photographs are permitted in sessions without clear permission from both client and practitioner. 7) If We Need to Cancel If we are unable to provide your service, we will contact you to make new arrangements, including offering a full refund if needed. 8) Online & Face to Face Session If you need to swap from a face to face session to an online session, or vise versa, please notify us as soon as you can. Thank you for respecting this shared time and process. We look forward to working with you.
Contact Details
(+64) 275721869
maria@whakapuawaiora.com